Sacred Rest - Recover your Life, Renew your Energy, Restore your Sanity - If that doesn't catch your interest, I'm not sure what else will. This describes most of lives. We long for energy, restoring sanity, etc. Saundra Dalton-Smith has written this book that will be a tool many of us can go to again and again. Dalton-Smith is a doctor and in her practice she has seen seven different types of rest she has found lacking in her patients. She goes through those and shows how and why they are missing and then gives ways to regain them in our lives. She uses scripture to bring us back to our Creator and point us to His best for us.
I thought this book had some great suggestions and ideas for us as we try to make time for more rest in our lives. I think I will need to re-read it to glean all it has for us in potential, but I was encouraged after my first read through. I believe she knows what she is talking about! This book will help you find rest, set boundaries, and seek the sanctuary of our Savior....it's THAT good!
*I was sent a copy of the book by the publisher for an honest review on my blog.